I was having a regular day, getting things done. Pretty normal. On my to-do list was to phone a family friend to clarify some information. This friend asked when I was coming up to visit my mother (I had just been there 1 week ago). The conversation went along just fine and ended fine.
But, as I went back to the work I was doing, that one little question triggered the replay of every hurtful thing in my life! Wow, I became angrier and angrier! Then I finally said out loud that I was angry and why. And that’s when it hit me. I was doing it to myself. There was no one else around. I was doing it completely, 100%, all by myself. Kind of silly huh?
I know better. I realized that years ago and have been free of that behavior ever since… until today.
Now here is what really happened. Shortly after the call, as I was working, I became aware that I was angry at myself because of a belief I just realized I had about myself. Rather than deal with that, I chose to direct my anger at my entire past, to place blame outside of myself. But all that accomplished was that I replayed all the past hurts over as if they were happening right now in my body.
Well, that’s pretty hard on the body and it didn’t accomplish anything. But luckily I did stop it by talking out loud instead of staying in the loop in my head. I was then was able to deal with the real problem, that belief about myself that I didn’t like. Yeah! I love realizing things and taking (appropriate) action.
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Hi!, RoseAnn here, I'm an Author, Intuitive, Psychic & Business Coach who helps Intuitive Entrepreneurs & Creatives embody their Divine Self so that you're operating from your highest place of Power, Peace, & Impact in your life and work. I do this through the Life Cards, Private Coaching, the the RYL Academy and, of course, the Big Reading.
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